Mind Your Mind

The Mind Your Mind Anxiety Self-Care Kit is a collection of tools that can, when used together, help a person with anxiety. It was created to help decrease the effects of anxiety by creating routines, habits, and plans, which can quell anxiety to a certain degree. The scope of this kit includes a Life Book & Planner, a deck of Mindfulness Cards, a set of essential oils, and the kit’s packaging. By practicing mindfulness daily, the user can become more present in the moment and learn to live with their anxiety.

The design of this project aims to tap into serene and harmonious energies through the use of light complementary colors, delicate illustrations and floral elements. The italic serif title typeface in combination with a thin sans serif body typeface deliver the messages of this kit gently. Overall, the voice of these products supports the thematic treatment through its positive language and encouraging quotations.

Branding / Packaging


 Life Book & Planner

The Life Book & Planner is intended to be used to create healthy habits and grow a closer relationship with the self. 

 

Mindfulness Cards

The deck of Mindfulness Cards is meant to be used to incorporate mindfulness exercises into the user’s daily routine by providing step by step directions for each one. 

Essential Oils

The set of two essential oils, which are lavender and chamomile scented, are effective at calming and reducing anxiety.

Kit Packaging

Last, to create a cohesive design and a convenient method of delivery for this system, the kit’s packaging was designed to communicate the essence of the three devices inside it. 

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